Step 1. Make the Decision

Make the decision to change your life starting with your next meal.

You will have a new experience with food that you’ve probably never had before.

No one need ever know you are using GoMinute©, if you so choose. Use the vibrate mode so you silently know when it’s time to eat or time to pause.

OK, on to the next step.

Image of happy woman with outstretched arms standing in field